180421 WOD
Saturday, April 21, 2018 CROSSFIT SPORT: AMRAP24: 2 Squat Clean & Jerk (185/135) 100m Run Add 2 Clean & Jerks each round Add 100m Run each round FITNESS: AMRAP24: 2 Squat Clean & Jerk (185/135) 100m Run Add 2 Clean & Jerks each round Add 100m Run each round PERFORMANCE Do the gym programming (RX’d…